Running Advice
With more than fifty years of experience training and racing as distance runner, as well as coaching distance runners, I may be able to help you with questions about starting a distance running routine or improving on what you are currently doing. Feel free to contact me with questions on the CONTACT PAGE.
I have had a health issue since September of 2025 and have had to suspend my distance running program I "get out" and walk regularly and hope to get back to distance running eventually.